Strawberry Banana Smoothie

by Marissa Martin
(Hollywood, California)


1 cup milk
6 ice cubes
1/2 cup strawberries
1/2 banana
1 tsp. Flax seed

1. Pour in the milk, ice, and fruit.
2. Set the blender on Puree for about 10-20 seconds.
3. Pour in the flax seeds.
4. Set the blender on ice crush and hold for about 5-10 seconds.
5. Enjoy! :)

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Jun 14, 2014
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starstarstarstarstar 		Great smoothie recipe!
by: Janna

Marissa,

Thanks for posting. What a delicious strawberry banana smoothie recipe!

Note that for anyone who wants to make this a vegan smoothie, you can simply substitute almond milk or coconut milk for the milk (that's what I did).

Also consider using chia seeds instead of or in addition to flax seeds for additional omega 3 benefits :)

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