Ready for a health reboot?

Smoothie Blog -
New Smoothie Recipes & Tips

Subscribe to the Smoothie Blog to make sure you never miss any of the latest smoothie recipes or tips.

The Smoothie Blog keeps you up-to-date with all additions and changes to joyofsmoothies.com.

The best part is, no effort is required from you! Just click the orange button to subscribe to the RSS feed, and you'll automatically receive all new material and updates.

Scroll down to find the newest smoothie recipes and other tips.

I hope you enjoy!

Mar 13, 2023

Healthy Fats for Weight Loss: The Truth May Surprise You

Healthy fats for weight loss - You may be surprised to learn the truth about good fats vs. bad fats & why we need to add fats to our smoothies to improve health

Continue reading "Healthy Fats for Weight Loss: The Truth May Surprise You"

Feb 16, 2018

Healthy Meal Plans | Weekly Meal Planning System for Clean Eating

Real Plans - Healthy Meal Plans for a variety of special diets

Meal Planning is hard work, especially when following a special diet such as vegetarian, paleo or keto for weight loss or due to food allergies. Let me show you my secret weapon for creating healthy meal plans the fast and easy way.

Continue reading "Healthy Meal Plans | Weekly Meal Planning System for Clean Eating"

Mar 31, 2015

All About Goji-Berries – Health Benefits, Recipe Ideas and FAQs

Goji Berry Cover Collage

Learn all about the health benefits of goji-berries, 10 goji berry recipes, where to buy goji berries. Everything you need to know about this superfood fruit.

Continue reading "All About Goji-Berries – Health Benefits, Recipe Ideas and FAQs"

Mar 21, 2015

Build Healthy Food Habits | Healthy Eating Tips

healthy food habits infographic

Why is it so hard to eat healthy? It comes down to habits, peer pressure and culture. The first step to change: Build healthy food habits...Learn how with these 5 tips.

Continue reading "Build Healthy Food Habits | Healthy Eating Tips"

Mar 21, 2015

Why Do My Smoothies End Up A Powdery Texture?

Most smoothies I've had, has had this powdery texture to me. At first I thought it was because of fruit powders, addition to protein powders, or just because

Continue reading "Why Do My Smoothies End Up A Powdery Texture?"

Ready for a health reboot?

New! Comments

Have your say about what you just read! Leave me a comment in the box below.