Are you ready to kick-start your own green smoothie diet challenge?
The only set-in-stone rules are…
That’s really it!
The green smoothie diet challenge does NOT have to be complicated
It’s simply a way for people who are new to green smoothies to start incorporating basic green smoothie recipes into their diets on a daily basis.
But are you looking for more guidance?
These are not requirements, but tips for making your challenge more successful. All of these are optional!
OK, so now that you know the rules and recommendations of the green smoothie challenge, it’s time to get started!
It’s no fun doing a challenge if you’re doing it on your own.
Tell everyone you know about your challenge. This will probably happen naturally as people will see you drinking green-colored drinks and wonder what you’re drinking. A perfect opportunity to let them in on the secret of green smoothies!
But I suggest you go a step further, beyond verbally telling family and friends.
To really hold yourself accountable, it’s best to keep a journal of your progress for the world to see. Nothing worse than letting the world down.
The best part? You can post your green smoothie challenge journal here on this site for free.
It’s easy to create your journal…just type, click submit, and it will be live on this website shortly!
But first, here are some simple guidelines to keep in mind when creating your journal:
For an example of what I mean, take a look at day one of my challenge. Your descriptions don’t have to be this long, but this is the kind of storytelling I’m looking for.
Of course, it’s your page…so you are welcome to make it your own, including photos, funny stories, and more.
And feel free to share the link with your family and friends, so they can see your story and add their comments.
We are all excited to hear your story about trying the green smoothie challenge!
How did it go for you?
Did you have more energy? Did it make it easier to get through the work day?
More importantly, will you be continuing with green smoothies in the future?!
Share your story below...
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